Low FODMAP Recipes
Hemp seeds are a high protein product, with good flavour and a nice texture, a great addition to these tasty morsels that can be used as a quick snack or lunch box treat.
The most common way to eat acai powder at the moment is in a 'smoothie bowl' which is basically a thick smoothie you can eat with a spoon, decorated with toppings of your choice.
As the weather gets cooler it's nice to curl up with a warm bowl of nourishing soup. This recipe has been adapted from a Taste.com recipe to be low in FODMAPs but high in flavour!
Looking for ways to boost prebiotics in your diet without FODMAPs? Try this delicious potato salad!
This satisfyingly filling, moist, tasty and naturally (but not too) sweet recipe makes either a whole cake or individual cup-cakes that the whole family will love!
This easy classic brownie in perfect of every occasion. Enjoy this sweet treat for dessert or just as an afternoon pick me up with a cup of tea.