Low FODMAP Recipes
As the cooler months set in, there's nothing better than this delicious low FODMAP pumpkin spiced latte.
Who said chocolate isn't healthy? This bowl is full of fibre, healthy fats and most importantly, flavour!
Perfect for dunking in milk or a tea - these cookies are a classic treat with a twist.
Barnyard millet is an ancient cereal used in Asia. It is very nutritious, a good source of dietary fibre and the micronutrients iron and zinc.
With a great mix of nuts and seeds this granola adds a lovely crunchy topping to cereal, porridge or yoghurt.
A low FODMAP alternative to give your regular hommus a run for its money!