Low FODMAP Recipes
Vegetarian & Vegan
Barnyard millet is an ancient cereal used in Asia. It is very nutritious, a good source of dietary fibre and the micronutrients iron and zinc.
With a great mix of nuts and seeds this granola adds a lovely crunchy topping to cereal, porridge or yoghurt.
A low FODMAP alternative to give your regular hommus a run for its money!
Transport yourself to the beautiful backwaters of Kerala in southern India, with our fragrant avial curry.
A delicious vegetarian Indian curry
This flavorful salmon dish will brighten up your day. If wild salmon is in-season and in-budget, all the better, but any responsibly sourced farmed salmon works great too.