Irritable bowel syndrome (IBS) is a very common condition that affects how the gut moves and functions.
Several factors are known to occur in some people and not others.
Abdominal pain, bloating, constipation and diarrhea is common.
Lifestyle changes are in many people the best option for long-term relief of symptoms.
A 3-Step FODMAP diet is considered one of the best and most effective IBS treatments.
Monash FODMAP produce a range of resources for people with IBS.