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Snacks

tomato & basil bruschetta

Tomato & Basil Bruschetta

Serves: 4
Cook: 5 minutes
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This simple starter is an Italian classic and low FODMAP too.

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Roasted Polenta Bites with Cheese & Herbs

Serves: 4
Cook: 30 minutes
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Polenta is an easy to prepare, low FODMAP option that is a great alternative to potato or rice.

Roasted Zucchinis with Haloumi & Tomatoes website

Roasted Zucchinis with Haloumi & Tomato

Serves: 4
Cook: 40 minutes
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Easy roasted zucchinis are the perfect snack or a great accompaniment to dinner.

Peanut Butter Energy Bars

Peanut Butter Energy Bars

Serves: 12
Cook: No cooking required
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Looking for an easy, healthy and delicious snack? Look no further!

Low FODMAP Oat, Cranberry & Choc Chip Energy Balls

Oat, Cranberry & Choc Chip Energy Balls

Serves: 12
Cook: No cooking required
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Looking for a low FODMAP pick me up?

Low FODMAP Mixed berry and yoghurt granola bar

Mixed Berry & Yoghurt Granola Bar

Serves: 12
Cook: 30 minutes
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Whether it is a healthy make-ahead breakfast or a lunch box snack, this recipe is the perfect low FODMAP treat.

FODMAP Assistant