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Recipes

Low FODMAP Recipes

AdobeStock_362783845 - Copy.jpeg

Vegetable Stir Fry

Serves: 4
Cook: 10 minutes
Stack Cup

Asian inspired stir-fries are one of the fastest and healthiest meals you can easily whip up.

broccoli salad

Broccoli Salad with Yoghurt Dressing

Serves: 8
Cook: 5 minutes
Stack Cup

Looking for the perfect salad to accompany any occasion? Try this broccoli salad with hints of sticky, salty goodness!

Low FODMAP Vegetable and Chickpea Soup

Vegetable & Chickpea Soup

Serves: 10
Cook: 35 minutes
Stack Cup

Vegetable soups are great favourites regardless of the season and they can be a terrific way to use up those odds and ends in the fridge!

Image of herby beef burger

Homemade Beef Burgers

Serves: 6
Cook: 10 minutes
Stack Cup

Here is very simple, delicious recipe that can be prepared ahead of time and even be frozen for a quick meal.

Tandoori chicken 1

Tandoori Chicken

Serves: 4
Cook: 30 minutes
Stack Cup

Bring the flavours of India into the kitchen with this super easy low FODMAP tandoori chicken. recipe

Tofu rice and broccoli bowl

Homemade Teriyaki Sauce

Serves: 4
Cook: 15 minutes
Stack Cup

This low FODMAP teriyaki sauce will jazz up any weeknight dinner! Great with tofu or chicken, served with broccoli heads over a bed of rice

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