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Recipes

Low FODMAP Recipes

Savoury Low FODMAP Muffins

Savoury Muffin

Serves: 12
Cook: 20 minutes
Stack Cup

Low FODMAP muffins are great served as snacks or treats when entertaining.

Zesty Moroccan chicken and roast vegetable salad with quinoa

Zesty Moroccan Chicken & Roast Vegetable Salad with Quinoa

Serves: 4
Cook: 45 minutes
Stack Cup

This zesty chicken is both healthy and delicious.

Turkey, Brie, Cranberry Filo Pastries Website

Turkey, Brie & Cranberry Filo Pastries

Serves: 10
Cook: 20 minutes
Stack Cup

This dish is the perfect way to use up Christmas or Thanksgiving leftovers.

tomato & basil bruschetta

Tomato & Basil Bruschetta

Serves: 4
Cook: 5 minutes
Stack Cup

This simple starter is an Italian classic and low FODMAP too.

Low FODMAP Vegetables Muffins

Vegetable Muffins

Serves: 12
Cook: 30 minutes
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These muffins are a fantastic addition to your weekly meal prep.

Low FODMAP Mixed berry and yoghurt granola bar

Mixed Berry & Yoghurt Granola Bar

Serves: 12
Cook: 30 minutes
Stack Cup

Whether it is a healthy make-ahead breakfast or a lunch box snack, this recipe is the perfect low FODMAP treat.

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