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Potato bake

Creamy Potato Bake with Manchego Cheese & Jalapeños

Serves: 6
Cook: 2 hours
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This potato bake recipe is a sensational combination of Spanish flavours

Low FODMAP Mustard Mayo Chicken Salad

Mustard Mayo Chicken Salad

Serves: 4
Cook: 20 minutes
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Salads are a great low FODMAP take to work option, and you can make them super portable by popping them in a jar.

Nicoise salad

Nicoise Salad with tuna

Serves: 1
Cook: 20 minutes
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This classic French salad is packed full of flavour and is healthy too.

Panzanella Salad

Panzanella Salad

Serves: 4
Cook: 20 minutes
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This fresh summery salad is perfect for any occasion!!

Low FODMAP Thai Tom Yum Soup

Thai Tom Yum Soup

Serves: 6
Cook: 30 minutes
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This low FODMAP version soup full of vibrant traditional flavour with all its wonderful, aromatic characteristics of the traditional version.

Low FODMAP Summer Millet Salad

Summer Millet Salad

Serves: 8
Cook: 30 minutes
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This low FODMAP summer millet salad makes the perfect salad to take to a summer BBQ!