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Snacks

Buckwheat crepe

Buckwheat Crepes

Serves: 15
Cook: 15 minutes
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The hardest part is choosing what flavour you'd like on top! Bon Appétit.

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Pumpkin pie bug balls

Serves: 12
Cook: 5 minutes
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To celebrate Halloween this year, re-create the delicious pumpkin spice flavour in the form of these delicious bliss balls!

Choc chip cookie

Tahini Chocolate Chip Cookies

Serves: 15
Cook: 15 minutes
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Perfect for dunking in milk or a tea - these cookies are a classic treat with a twist.

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Maple granola

Serves: 20 1/4 cup (35g) serves
Cook: 20 minutes
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With a great mix of nuts and seeds this granola adds a lovely crunchy topping to cereal, porridge or yoghurt.

pumpkin

Pumpkin hummus

Serves: 6
Cook: 30 minutes
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A low FODMAP alternative to give your regular hommus a run for its money!

Savoury Low FODMAP Muffins

Savoury Muffin

Serves: 12
Cook: 20 minutes
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Low FODMAP muffins are great served as snacks or treats when entertaining.