Low FODMAP Recipes
Category All Breakfast Desserts Mains Sides Snacks Vegetarian & Vegan Certified
How tasty does this look? It is both vegan & vegetarian friendly too!
Thai cuisine is so delicious! Full of big flavours and lots of colour, great with chicken or firm tofu!
Tofu is a great alternatives to legumes as they are low in FODMAPs and a good source of protein, iron and zinc, which makes them nutritious foods for people on plant-based diets.
Quinoa is known as quite a trendy food but in fact it is delicious, low in FODMAPs and a higher fibre alternative to other grains such as rice.
This delicious muffin recipe is super simple and not only low FODMAP, but also egg and dairy free, so is suitable for vegetarians and vegans.
Serves: 2
Cook: 10 minutes
