Low FODMAP Recipes
Category All Breakfast Desserts Mains Sides Snacks Vegetarian & Vegan Certified
Looking for a low FODMAP vegetarian salad packed with protein, fibre and healthy fat? This delicious recipes ticks all the boxes.
Vegetable soups are great favourites regardless of the season and they can be a terrific way to use up those odds and ends in the fridge!
This low FODMAP teriyaki sauce will jazz up any weeknight dinner! Great with tofu or chicken, served with broccoli heads over a bed of rice
Nasi Goreng is a very popular fried rice dish, it is Indonesia's national dish. This simple recipe achieves those wonderfully authentic flavours whilst being low FODMAP
As the weather gets cooler it's nice to curl up with a warm bowl of nourishing soup. This recipe has been adapted from a Taste.com recipe to be low in FODMAPs but high in flavour!
This delicious muffin recipe is super simple and not only low FODMAP, but also egg and dairy free, so is suitable for vegetarians and vegans.
FODMAP Assistant
Serves: 4
Cook: 55 minutes
