Low FODMAP Recipes
Category All Breakfast Desserts Mains Sides Snacks Vegetarian & Vegan Certified
Rhubarb has a distinct sour-bitter taste. However, this recipe pairs it with sugar and ginger to makes a delicious compote!
This simple vegetarian frittata recipe provides 3 or your 5 daily serves of vegetables per portion and is a quick, healthy lunch or dinner option that the whole family will enjoy!
This healthy pasta is delicious and a perfect way to try out FODMAP stacking.
Looking for both a low FODMAP and vegetarian meal to feed the family? Look no further!
This recipe is a great base for lunch or dinner, just add your choice of protein like grilled salmon or tofu, bbq’d steak or pan fried chicken tenderloins.
How tasty does this look? It is both vegan & vegetarian friendly too!
Serves: 8
Cook: 1 hour, 25 minutes
FODMAP Assistant
