01 April 2016

Mixed berry and yoghurt granola bar

Low FODMAP Mixed berry and yoghurt granola bar

By Lyndal McNamara - Research Dietitian

Mixed berry and yoghurt granola bar 

Makes 12

INGREDIENTS

  • 2 cups rolled oats
  • ¼ cup finely shredded coconut 
  • 2 tbs. macadamia nut meal 
  • 2 tbs. chia seeds 
  • 1 egg white 
  • 2 tbs. peanut oil 
  • ¼ cup pure maple syrup 
  • 150g mixed berries 
  • 200g Plain Greek/natural yoghurt 
  • 50g white chocolate melts, melted 

 METHOD

  1. Preheat oven to 180 degrees. Line a 16 x 26cm slice pan with baking paper.
  2. Combine all ingredients in a large mixing bowl.
  3. Press mixture into pan.
  4. Bake for 30 minutes or until golden.
  5. Drizzle with melted white chocolate and cut into slices to serve.
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