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Vegetarian & Vegan

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Tomato Basil Spaghetti Squash with Pumpkin Seeds

Serves: 4
Cook: 45 minutes
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Recipe by Kate Scarlata

Sprout Nutrition Chia

Vegan Chocolate Chia Pudding

Serves: 2
Cook: 0
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Vegan and Low FODMAP Recipe Ideas

Sprout Nutrition Soba Noodle Salad

Vegan Soba Noodle Salad

Serves: 2
Cook: 20 minutes
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Vegan and Low FODMAP Recipe Ideas

Sprout Nutrition Crispy Tempeh

Vegan Crispy Lemongrass Tempeh with Rice

Serves: 2
Cook: 10 minutes
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Vegan and Low FODMAP Recipe Ideas

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Blueberry popsicles

Serves: 10
Cook: 4 hours
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A healthy treat perfect for a hot summer's day!

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Parmesan & thyme roasted parsnips

Serves: 8
Cook: 40 minutes
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A great side dish option for all your festivities over the holiday season!