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Salad – Mealtime Saviours_33be2967

Chickpea & Chicken Salad with Mustard Dressing

Serves: 4
Cook: No cooking required
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Add some protein to your salad with this vegetarian quick and easy salad!!

Low FODMAP Chicken Cacciatore

Chicken Cacciatore

Serves: 8
Cook: 40 minutes
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Hugely popular chicken cacciatore is traditionally an Italian, rustic hunter's’ dish so it is a delicious way to incorporate healthy, low FODMAP seasonal vegetables in your diet!!

chicken and corn soup

Chinese Style Chicken & Creamed Corn Soup

Serves: 6
Cook: 55 minutes
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This popular, delicious and simple Chinese style soup that makes a mouth-watering main, starter or snack

capsicum, feta and chicken sandwich

Capsicum, Fetta & Chicken Sandwiches

Serves: 2
Cook: 20 minutes
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Change up your lunch with this gourmet sandwich. Simple yet delectable!!

Herby Chicken and Pork Meatballs Website

Herby Chicken & Pork Meatballs with Cranberry Sauce

Serves: 21 meatballs - 3 per serve
Cook: 20 minutes
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Looking for a finger food platter to take to your next party? Try these low FODMAP chicken and pork meatballs with cranberry sauce.

Tandoori chicken 1

Tandoori Chicken

Serves: 4
Cook: 30 minutes
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Bring the flavours of India into the kitchen with this super easy low FODMAP tandoori chicken. recipe

FODMAP Assistant