Download the FODMAP App
Download the FODMAP App

Vegetarian & Vegan

Low FODMAP Summer Millet Salad

Summer Millet Salad

Serves: 8
Cook: 30 minutes
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This low FODMAP summer millet salad makes the perfect salad to take to a summer BBQ!

Orange and Maple glazed carrots

Maple & Orange Glazed Baby Carrots

Serves: 4
Cook: 20 minutes
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Looking for a great easy, crowd pleasing and kid friendly recipe? Look no further...

Panzanella Salad

Panzanella Salad

Serves: 4
Cook: 20 minutes
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This fresh summery salad is perfect for any occasion!!

Vegan Roasted Chickpea and Vegetable Bowl.website

Vegan Roasted Chickpea & Vegetable Bowl with Peanut Cream

Serves: 4
Cook: 35 minutes
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Looking for a vegan meal packed with protein, fibre and plenty of flavour?

Low FODMAP Vegetables Muffins

Vegetable Muffins

Serves: 12
Cook: 30 minutes
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These muffins are a fantastic addition to your weekly meal prep.

Low FODMAP Pumpkin and Zucchini savoury slice

Pumpkin & Zucchini Savoury Slice

Serves: 6
Cook: 1 hour 5 minutes
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Quick and easy, vegetarian lunch option!