Low FODMAP Recipes
Category All Breakfast Desserts Mains Sides Snacks Vegetarian & Vegan Certified
How tasty does this look? It is both vegan & vegetarian friendly too!
These biscuits are soft and chewy with yummy hints of sunflower seeds and coconut. Enjoy!
This pudding is a quick, easy and nutritious breakfast for people who don’t have much time for meal preparation in the morning – simply place it in the fridge the night before and it’s ready to serve for breakfast.
Thai cuisine is so delicious! Full of big flavours and lots of colour, great with chicken or firm tofu!
This tropical millet porridge is a great way to start the day! It’s creamy and contains delicious hints of coconut, strawberry and banana.
Tofu is a great alternatives to legumes as they are low in FODMAPs and a good source of protein, iron and zinc, which makes them nutritious foods for people on plant-based diets.
Serves: 15
Cook: 15 minutes
FODMAP Assistant
