Homemade Teriyaki Sauce

Name: Homemade Teriyaki Sauce
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 1 cup water; ⅓ cup brown sugar, firmly packed; tbsp rice wine vinegar; ¼ cup soy sauce; ½ tsp fresh ginger, grated; 1 tsp sesame seeds; tbsp corn starch; ¼ cup cold water

Serves: 4

Prep: 5 minutes

Cook: 15 minutes

Stack Cup

Many store bought sauces can be high in FODMAPs, terriyaki especially with ingredients such as golden syrup and garlic, this recipe is quick, low FODMAP and will jazz up any weeknight dinner! Great with tofu or chicken, served with broccoli heads over a bed of rice

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ingredients
1 cup water 250 g 8.8 oz
⅓ cup brown sugar, firmly packed 70 g 2.5 oz
1 1⅓ tbsp rice wine vinegar 20 g 0.7 oz
¼ cup soy sauce 62 g 2.2 oz
½ tsp fresh ginger, grated 2.5 g 0.1 oz
1 tsp sesame seeds 5 g 0.2 oz
2 2½ tbsp corn starch 16 g 0.6 oz
¼ cup cold water 62 g 2.2 oz

Method

Mix all ingredients together in a saucepan (except corn starch and cold water) over medium heat.
Whisk together cornstarch and cold water in a small bowl until corn starch dissolves.
When sauce is simmering, slowly pour in corn starch mixture whilst continuing to stir until the sauce thickens to desired consistency.

Nutrition Information (per serve)
Energy	443 Kj / 106 cal
Protein	4.10g
Carbohydrates	24.50g
Sugar	17.30g
Total Fat	0.40g
Saturated Fat	0.05g
Fibre	0.12g

Recipes

Homemade Teriyaki Sauce

Method