Turnip with Miso Meat Sauce

Turnip with Miso Meat Sauce
Serves: 3
Prep: 10 minutes
Cook: 15 minutes

A delicious Japanese inspired recipe

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ingredients

Pork mince (ground pork)

150 g 5.29 oz

White turnip, peeled

150 g 5.29 oz

1 tsp  1 tsp  dried red chilli, sliced

2 g 0.07 oz

1 tsp  1 tsp  minced ginger

6 g 0.21 oz

[A] 1 tbsp  [A] 1 tbsp  sesame seeds

9 g 0.32 oz

[A] 3 tbsp  [A] 3 tbsp  sake (Japanese rice wine)

45 g 1.6 oz

[A] 1 tbsp  [A] 1 tbsp  miso paste

18 g 0.63 oz

[A] 2 tsp  [A] 2 tsp  white sugar

10 g 0.35 oz

[A] 1 tsp  [A] 1 tsp  soy sauce

5 g 0.18 oz

[A] 4 tsp  [A] 4 tsp  water

20 g 0.71 oz

2 tsp  2 tsp  rice bran oil

10 g 0.35 oz

1 tsp  1 tsp  potato starch

3 g 0.11 oz

2 tsp  2 tsp  water

10 g 0.35 oz

Method

  1. Peel the turnips, leaving a small portion of the stems intact, and cut them into 6 wedges.

  2. Heat rice bran oil in a frying pan, and cook the turnips until they develop a golden-brown color. Remove them and place them on a plate.

  3. In the same frying pan, add the ground pork and stir-fry. Then add the chili pepper, ginger, and ingredients from [A], mixing well. Finally, add potato starch dissolved in water to thicken the sauce.

  4. Pour the mixture from Step 3 over the turnips from Step 2. Serve and enjoy!

Nutrition Information (per serve)
Energy 769 Kj / 184 cal
Protein 11.90g
Carbohydrates 7.70g
Sugar 6.40g
Total Fat 10.40g
Saturated Fat 3.00g
Fibre 1.60g
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