Serves: 12
Prep: 3 hours 10 minutes Cook: No cooking requiredLooking for a delicious vegan, dairy-free sweet treat? Try this berry slice using GoodMix Blend 11 for a quick and easy afternoon tea you can make ahead.
| ingredients |
|---|
|
⅔ cup GoodMix Blend 11, soaked in ⅓ cup water overnight |
|
¼ cup rolled oats |
|
2 2½ tbsp coconut oil, melted |
|
4 plain sweet biscuits |
|
1 cup macadamia nuts, soaked in boiling water |
|
Blueberries |
|
Strawberries |
|
Coconut yoghurt |
|
2 2½ tbsp corn flour |
|
1 tsp vanilla essence/extract |
|
¼ cup pure maple syrup |
Prepare GoodMix Blend 11 by adding ⅓ cup water to ⅔ cup raw mix. Stir and refrigerate overnight.
Prepare macadamia nuts by soaking in boiling water for at least 1 hour to soften. Drain before use.
In a food processor, add prepared GoodMix Blend 11, rolled oats, coconut oil and plain sweet biscuits. Process until mixture is resembles sticky breadcrumbs. Spread mixture into a lined 20x30cm slice tray then set aside in fridge.
Add all remaining ingredients to a food processor. Process until mixture is smooth and creamy.
Pour mixed berry filling over chilled slice base. Freeze for at least 2 hours before serving.
This slice makes a delicious vegan, dairy-free dessert alternative - remove from freezer for 10 minutes before serving to allow the slice to soften slightly.
| Nutrition Information (per serve) | |
|---|---|
| Energy | 933 Kj / 223 cal |
| Protein | 3.10g |
| Carbohydrates | 13.20g |
| Sugar | 4.70g |
| Total Fat | 17.40g |
| Saturated Fat | 6.90g |
| Fibre | 3.00g |
Looking for a delicious vegan, dairy-free sweet treat? Try this berry slice using GoodMix Blend 11 for a quick and easy afternoon tea you can make ahead.
Stack Cup
| Ingredients | Metric | Imperial |
|---|---|---|
| ⅔ cup GoodMix Blend 11, soaked in ⅓ cup water overnight | 100 g | 3.50 oz |
| ¼ cup rolled oats | 26 g | 0.90 oz |
| 2 tbsp coconut oil, melted | 40 g | 1.40 oz |
| 4 plain sweet biscuits | 36 g | 1.30 oz |
| 1 cup macadamia nuts, soaked in boiling water | 125 g | 4.40 oz |
| Blueberries | 200 g | 7.10 oz |
| Strawberries | 100 g | 3.50 oz |
| Coconut yoghurt | 170 g | 6 oz |
| 2 tbsp corn flour | 25 g | 0.90 oz |
| 1 tsp vanilla essence/extract | 5 g | 0.20 oz |
| ¼ cup pure maple syrup | 62.50 g | 2.20 oz |
Prepare GoodMix Blend 11 by adding ⅓ cup water to ⅔ cup raw mix. Stir and refrigerate overnight.
Prepare macadamia nuts by soaking in boiling water for at least 1 hour to soften. Drain before use.
In a food processor, add prepared GoodMix Blend 11, rolled oats, coconut oil and plain sweet biscuits. Process until mixture is resembles sticky breadcrumbs. Spread mixture into a lined 20x30cm slice tray then set aside in fridge.
Add all remaining ingredients to a food processor. Process until mixture is smooth and creamy.
Pour mixed berry filling over chilled slice base. Freeze for at least 2 hours before serving.
This slice makes a delicious vegan, dairy-free dessert alternative - remove from freezer for 10 minutes before serving to allow the slice to soften slightly.
| Nutrition Information (per serve) | |
|---|---|
| Energy | 933 Kj / 223 cal |
| Protein | 3.10g |
| Carbohydrates | 13.20g |
| Sugar | 4.70g |
| Total Fat | 17.40g |
| Saturated Fat | 6.90g |
| Fibre | 3.00g |
FODMAP Assistant
