Serves: 6
Prep: 15 minutes Cook: 5 minutesA quick and easy family favourite dessert! Based on Chocolate Mousse in Minutes recipe from Taste
| ingredients |
|---|
|
Baking dark chocolate, roughly chopped |
|
3 eggs |
|
¼ cup caster sugar |
|
1 tbsp cocoa powder |
|
Lactose free thickened cream |
Melt chocolate by placing it in a heatproof bowl over a pan of gently simmering water (don't let the bowl touch the water) and stir until melted.
Remove bowl from heat and set aside to cool slightly.
Place eggs and sugar in a large bowl and beat with electric beaters for around 5 minutes, or until the mixture is pale, thick and doubled in volume.
Fold cocoa powder and cooled chocolate into the egg mix until combined.
In a separate bowl, whip cream until thickened (be careful not to over-beat).
Use a large metal spoon to carefully fold the cream into the chocolate mixture, trying to keep the mixture as light as possible.
Spoon into 6 serving glasses and chill in fridge for at least 1 hour. Remove from fridge 15 minutes before serving.
Try topping the mousse with whipped cream, grated chocolate and maybe even some strawberries!
| Nutrition Information (per serve) | |
|---|---|
| Energy | 2106 Kj / 503 cal |
| Protein | 6.00g |
| Carbohydrates | 41.90g |
| Sugar | 36.50g |
| Total Fat | 35.70g |
| Saturated Fat | 21.70g |
| Fibre | 0.90g |
A quick and easy family favourite dessert! Based on Chocolate Mousse in Minutes recipe from Taste
Stack Cup
| Ingredients | Metric | Imperial |
|---|---|---|
| Baking dark chocolate, roughly chopped | 300 g | 10.60 oz |
| 3 eggs | ||
| ¼ cup caster sugar | 55 g | 1.90 oz |
| 1 tbsp cocoa powder | ||
| Lactose free thickened cream | 300 g | 10.10 oz |
Melt chocolate by placing it in a heatproof bowl over a pan of gently simmering water (don't let the bowl touch the water) and stir until melted.
Remove bowl from heat and set aside to cool slightly.
Place eggs and sugar in a large bowl and beat with electric beaters for around 5 minutes, or until the mixture is pale, thick and doubled in volume.
Fold cocoa powder and cooled chocolate into the egg mix until combined.
In a separate bowl, whip cream until thickened (be careful not to over-beat).
Use a large metal spoon to carefully fold the cream into the chocolate mixture, trying to keep the mixture as light as possible.
Spoon into 6 serving glasses and chill in fridge for at least 1 hour. Remove from fridge 15 minutes before serving.
Try topping the mousse with whipped cream, grated chocolate and maybe even some strawberries!
| Nutrition Information (per serve) | |
|---|---|
| Energy | 2106 Kj / 503 cal |
| Protein | 6.00g |
| Carbohydrates | 41.90g |
| Sugar | 36.50g |
| Total Fat | 35.70g |
| Saturated Fat | 21.70g |
| Fibre | 0.90g |
FODMAP Assistant
