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Chicken with quinoa and kiwi salad

Chicken with Quinoa and Kiwi Salad

Serves: 2
Cook: 15 minutes
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A refreshingly sweet low FODMAP summer salad!

Easy Salmon and Potato Gratin

Easy Salmon and Potato Gratin

Serves: 2
Cook: 15 minutes
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A quick and easy low FODMAP lunch or dinner option with a Japanese twist!

Lotus Root Meatballs

Lotus Root Meatballs

Serves: 2
Cook: 15 minutes
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A simple, Japanese inspired low FODMAP snack or lunch option!

Low Fodmap gnocchi landscape - Sprout Nutrition

Creamy Pumpkin & Sage Gnocchi

Serves: 2
Cook: 25 minutes
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Vegan and Low FODMAP Recipe Ideas by Melissa D'Elia (APD)

FODifyIt! Blog April 2025_Pollo Dorado

Pollo Dorado with Lemon Poblano Sauce

Serves: 2
Cook: 15 minutes
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Crispy chicken, herby sauce and the perfect amount of heat. You don't want to miss this recipe from FODifyIt!'s Amy Laura!

FODifyIt! Blog April 2025_Chili Crab Cakes

Green Chile Crab Cakes

Serves: 4
Cook: 15 minutes
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An unforgettable low FODMAP starter for your next dinner party thanks to Amy Laura from FODifyIt!

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